About us
A whole-mind approach to performance.
We train the mental skills that drive real results — focus, resilience, and clear thinking — in one structured program, built around the whole person.
Our story
Built on a simple conviction.
Lasting change doesn’t come from a single quick fix. It comes from working with the whole person — your mind, your habits, and the real demands of your everyday life.
We started The Whole Mind Group to bring that approach to organisations, individuals, and young people alike — with methods that are practical, evidence-informed, and honest about what training can do.
Our values
What guides how we work
Practical over theoretical
If you can’t use it this week, we don’t teach it.
Honest about limits
We’re clear about what training can and can’t do — no overselling.
The whole person
Mind, habits, and real life — never one in isolation.
Evidence-informed
Grounded in research on attention, stress, and behaviour change.
Our people
The team behind the work
Alex Morgan
Founder & Lead Coach
Designs and leads the whole-mind training programs across all three settings.
Jordan Rae
Neuro/State Lead
Heads the Neuro/State Dynamics assessment and debrief practice.
Sam Kaur
Youth & Programs
Leads youth and neurodivergence programs in schools and groups.
Let’s build something that lasts.
Tell us what you’re working toward and we’ll help you find the right starting point.